by Jean | Sep 4, 2023 | Emotional intelligence, Empathy, Leadership
Make Your Presence Known at Work “Presence is the capacity to have your attention simultaneously on yourself and another (or others). Deep presence requires feeling all of your own sensations whilst also actively tuning into people around you.” – Amanda... 
by Jean | Aug 29, 2023 | Coaching, Emotional intelligence, Empathy, Leadership
The Key to Building Trust at Work “Trust is not built in big, sweeping moments. It’s built in tiny moments every day.” – Brené Brown. Have you ever been in a role where you couldn’t trust the people you worked with? Where they said one thing and did... 
by Jean | Aug 24, 2023 | Emotional intelligence, Empathy
Empathy at the Work can be Simple “Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan Empathy at work is our ability to stand in the shoes of the people we are working with, to see things from their... 
by Jean | Aug 20, 2023 | Coaching Blog, Emotional intelligence, Fulfillment
Journalling for Personal and Professional Growth – 7 Reasons to Journal The most common recommendation I offer coaching clients to support the coaching process is to start journalling. I first started writing a journal when I was 22 and left New Zealand to... 
by Jean | May 25, 2023 | Coaching, Emotional intelligence
Making sense of work Ep. #54 Building a Growth Mindset What is your approach to learning something new? Are you able to adopt a growth mindset and approach it with excitement and opportunity? Or do you see it as a challenge which feels too difficult? In the latest... 
by Jean | Feb 13, 2023 | Coaching, Emotional intelligence, Leadership
Making sense of work Ep. #40 The Gift of Feedback – Even if it Hurts! How much do you welcome feedback? Most of us know that feedback is helpful and yet it can often been difficult to accept. In this episode Jean share her own experience of taking feedback...
