by Jean | Mar 19, 2024 | Coaching, Emotional intelligence
Overcoming Burnout: Leveraging the Power of Glimmers I love my early morning walks, always feeling grateful for getting up with an early alarm to head out to walk along the river. This morning I saw a bird. And I really mean “saw” – not out of the corner of my... by Jean | Feb 14, 2024 | Coaching, Coaching Blog, Coaching culture, Emotional intelligence, Empathy, Leadership, Social connection
10 ways to more effective listening and presence | Bailey Balfour I believe that one of the greatest gifts we give others is our presence. Being in the present and in the moment with someone, can be the most profound thing we do in any working day. I also believe... by Jean | Oct 21, 2023 | Coaching, Emotional intelligence
Making sense of work Ep. #58 The Power of Mindfulness and Presence with Helen Williams To truly change the culture at a workplace, we must embark on an inner journey of self-transformation, and mindfulness. As the saying goes, “If you want to change the world,... by Jean | Oct 2, 2023 | Coaching culture, Emotional intelligence, Empathy, Leadership, Social connection, Teams, Uncategorized
Navigating Difficult Conversations Prefer to listen to Jean? Listen to this blog as a podcast here: Navigating Difficult Conversations When I’m coaching senior leaders, I often ask them what the hardest part of their job is, and they’ll mostly tell... by Jean | Sep 4, 2023 | Emotional intelligence, Empathy, Leadership
Make Your Presence Known at Work “Presence is the capacity to have your attention simultaneously on yourself and another (or others). Deep presence requires feeling all of your own sensations whilst also actively tuning into people around you.” – Amanda... by Jean | Aug 29, 2023 | Coaching, Emotional intelligence, Empathy, Leadership
The Key to Building Trust at Work “Trust is not built in big, sweeping moments. It’s built in tiny moments every day.” – Brené Brown. Have you ever been in a role where you couldn’t trust the people you worked with? Where they said one thing and did...