by Jean | Sep 4, 2023 | Emotional intelligence, Empathy, Leadership
Make Your Presence Known at Work “Presence is the capacity to have your attention simultaneously on yourself and another (or others). Deep presence requires feeling all of your own sensations whilst also actively tuning into people around you.” – Amanda... 
by Jean | Aug 29, 2023 | Coaching, Emotional intelligence, Empathy, Leadership
The Key to Building Trust at Work “Trust is not built in big, sweeping moments. It’s built in tiny moments every day.” – Brené Brown. Have you ever been in a role where you couldn’t trust the people you worked with? Where they said one thing and did... 
by Jean | Aug 24, 2023 | Emotional intelligence, Empathy
Empathy at the Work can be Simple “Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan Empathy at work is our ability to stand in the shoes of the people we are working with, to see things from their... 
by Jean | Aug 20, 2023 | Coaching Blog, Emotional intelligence, Fulfillment
Journalling for Personal and Professional Growth – 7 Reasons to Journal The most common recommendation I offer coaching clients to support the coaching process is to start journalling. I first started writing a journal when I was 22 and left New Zealand to... 
by Jean | May 26, 2020 | Change, Coaching, Emotional intelligence, Empathy
A little (self) kindness goes a long way Are you compassionate at work? To yourself first and others? Over the past weeks the word compassion had popped up – in my reading, in conversations with others and with clients in my coaching practice. I have been... 
by Jean | Apr 1, 2020 | Coaching, Emotional intelligence, Empathy, Leadership
Empathy Matters It has not been long since we first heard of the 2019 Novel Coronavirus (2019-nCoV) and it has now spread to different parts of the world. The World Health Organisation (WHO) has declared it as a global emergency and countries are putting measures in...
