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Work, Self Care and Guilt

Work, Self Care and Guilt

Work, Self Care and Guilt I love to swim. I feel incredibly lucky to live somewhere I can swim regularly. This morning I woke up late and hesitated. Did I have time to swim? My better self sent me down to the pool, but after 2 lengths the guilt set it. How come I was...
Career Reflections

Career Reflections

Career Reflections It’s time to reflect and plan. Over past few months I have been very overwhelmed. 2020 was going to be a busy year before Covid-19 – and then it arrived with all it’s challenges and opportunities. I am an ambitious and career minded person...
Are you listening?

Are you listening?

Are you listening? Deep listening is the kind of listening that can help relieve the suffering of the other person.  Thich Nhat Hanh Yesterday I ran a ‘Social Connection Call’ for leaders in a corporate organisation. During these calls participants take time in small...
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