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How do I find time to coach as a manager?
Programme Director, Coach Certification Programme Share So often when I am running a coaching skills workshop, a manager will say to me: “I don’t have time to coach. Using a coaching approach takes longer and we are all so time pressured”. I empathise with them. Our...
How to Increase your Self Confidence
Are there times when you struggle with a lack of confidence? Does imposter syndrome kick in? Do you experience a loud inner critic? Does this stop you from performing at your best at work? For many of us this is true. Most people experience moments of low self...
6 Ways of Finding your Purpose
A lot if written about living a purposeful life and career. Yet it can be hard sometimes to know how to discover your purpose. What do I mean by purpose? It is knowing ‘why’ we are doing something. It may be that what I am doing aligns with my values or what...
Journalling for Personal and Professional Growth – 7 reasons to journal
The most common recommendation I offer coaching clients to support the coaching process is to start journalling. I first started writing a journal when I was 22 and left New Zealand to travel. I still have that journal in a precious box full of old journals. I took...
How to Develop a Growth Mindset
Think back to the last time you got a new phone, or there was a software update on something you use daily. I imagine that if you are like me you had some initial resistance to learning how to use it. You didn’t give up! You tried a few things, some worked, others...
Leader as Coach in a Virtual World
Leader as Coach - How do I do this virtually? One area that my coaching clients still struggle with is how to be an effective coach to their employees in this new world. Many have had enough of working remotely and they miss the informal coaching conversations, along...
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