by Jean | Sep 28, 2021 | Coaching Blog
How to Increase your Self Confidence Are there times when you struggle with a lack of confidence? Does imposter syndrome kick in? Do you experience a loud inner critic? Does this stop you from performing at your best at work? For many of us this is true. Most people... 
by Jean | Sep 22, 2021 | Coaching Blog
6 Ways of Finding your Purpose A lot if written about living a purposeful life and career. Yet it can be hard sometimes to know how to discover your purpose. What do I mean by purpose? It is knowing ‘why’ we are doing something. It may be that what I am doing aligns... 
by Jean | Sep 1, 2021 | Coaching Blog
Journalling for Personal and Professional Growth – 7 reasons to journal The most common recommendation I offer coaching clients to support the coaching process is to start journalling. I first started writing a journal when I was 22 and left New Zealand to... 
by Jean | Aug 6, 2021 | Coaching Blog
How to Develop a Growth Mindset Think back to the last time you got a new phone, or there was a software update on something you use daily. I imagine that if you are like me you had some initial resistance to learning how to use it. You didn’t give up! You tried a... 
by Jean | Jul 6, 2021 | Coaching Blog
Leader as Coach in a Virtual World Leader as Coach – How do I do this virtually? We are now 18 months into Covid-19 and we are much more effective at working virtually. But, one area that my coaching clients still struggle with is how to be an effective coach... 
by Jean | Jul 6, 2021 | Coaching Blog
How to improve your listening skills People will forget what you said, people will forget what you did, but people will never forget how you made them feel. – Maya Angelou All good conversations – coaching or otherwise – require that we pay really...