by Jean | Aug 20, 2023 | Coaching Blog, Emotional intelligence, Fulfillment
Journalling for Personal and Professional Growth – 7 Reasons to Journal The most common recommendation I offer coaching clients to support the coaching process is to start journalling. I first started writing a journal when I was 22 and left New Zealand to... 
by Jean | Sep 28, 2021 | Coaching Blog
How to Increase your Self Confidence Are there times when you struggle with a lack of confidence? Does imposter syndrome kick in? Do you experience a loud inner critic? Does this stop you from performing at your best at work? For many of us this is true. Most people... 
by Jean | Sep 22, 2021 | Coaching Blog
6 Ways of Finding your Purpose A lot if written about living a purposeful life and career. Yet it can be hard sometimes to know how to discover your purpose. What do I mean by purpose? It is knowing ‘why’ we are doing something. It may be that what I am doing aligns... 
by Jean | Aug 6, 2021 | Coaching Blog
How to Develop a Growth Mindset Think back to the last time you got a new phone, or there was a software update on something you use daily. I imagine that if you are like me you had some initial resistance to learning how to use it. You didn’t give up! You tried a... 
by Jean | Jul 6, 2021 | Coaching Blog
Leader as Coach in a Virtual World Leader as Coach – How do I do this virtually? One area that my coaching clients still struggle with is how to be an effective coach to their employees in this new world. Many have had enough of working remotely and they miss... 
by Jean | Jul 6, 2021 | Coaching Blog
How to improve your listening skills People will forget what you said, people will forget what you did, but people will never forget how you made them feel. – Maya Angelou All good conversations – coaching or otherwise – require that we pay really...
