by Jean | Sep 28, 2021 | Coaching Blog
How to Increase your Self Confidence Are there times when you struggle with a lack of confidence? Does imposter syndrome kick in? Do you experience a loud inner critic? Does this stop you from performing at your best at work? For many of us this is true. Most people... 
by Jean | Sep 22, 2021 | Coaching Blog
6 Ways of Finding your Purpose A lot if written about living a purposeful life and career. Yet it can be hard sometimes to know how to discover your purpose. What do I mean by purpose? It is knowing ‘why’ we are doing something. It may be that what I am doing aligns... 
by Jean | Sep 1, 2021 | Coaching Blog
Journalling for Personal and Professional Growth – 7 reasons to journal The most common recommendation I offer coaching clients to support the coaching process is to start journalling. I first started writing a journal when I was 22 and left New Zealand to...
