{"id":9253,"date":"2023-11-02T12:00:00","date_gmt":"2023-11-02T04:00:00","guid":{"rendered":"https:\/\/baileybalfour.com\/?p=9253"},"modified":"2023-11-07T12:22:23","modified_gmt":"2023-11-07T04:22:23","slug":"emotional-intelligence-and-the-future-of-work","status":"publish","type":"post","link":"https:\/\/baileybalfour.com\/emotional-intelligence-and-the-future-of-work\/","title":{"rendered":"Emotional Intelligence and the Future of Work | Bailey Balfour"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; custom_margin=&#8221;24px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/baileybalfour.com\/wp-content\/uploads\/2023\/11\/Copy-of-How-to-Develop-Emotional-Intelligence.jpg&#8221; alt=&#8221;Pink heliconia &#8221; title_text=&#8221;Pink heliconia &#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.23&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; width=&#8221;90%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||7px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; custom_padding=&#8221;20px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_post_title author=&#8221;off&#8221; categories=&#8221;off&#8221; comments=&#8221;off&#8221; featured_image=&#8221;off&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; title_level=&#8221;h2&#8243; title_line_height=&#8221;1.2em&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"buzzsprout-player-13894040\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1894001\/13894040-ep-74-how-to-develop-emotional-intelligence.js?container_id=buzzsprout-player-13894040&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23&#8243; width=&#8221;90%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.75em&#8221; header_3_line_height=&#8221;2em&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>Emotional intelligence isn&#8217;t all about being sweet and chipper, says Harvard psychologist and researcher Daniel Goleman. So what is emotional intelligence? Let&#8217;s find out.<\/h5>\n<blockquote>\n<p><em><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Emotional Intelligence is the capacity to recognise our own feelings and those of others, and to manage emotions effectively in ourselves and our relationships &#8211; <\/span>Daniel Goleman<\/em><\/p>\n<\/blockquote>\n<p><span data-preserver-spaces=\"true\">This blog is part of a 5-part series on how to develop emotional intelligence. Stay tuned for the next releases. You can also watch our on-demand masterclass on \u201c<a href=\"https:\/\/baileybalfour.zoom.us\/rec\/share\/huQphnChHSzg9KY1zoipBTeA_4VOgv0cdpSIJGmrQJxzIeFOh7EZJ6XNl3Xm0xtM.HQrFCraY4xStB8VH\">How to Develop Emotional Intelligence<\/a>\u201d or Listen to our Podcast on <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ep-74-how-to-develop-emotional-intelligence\/id1598286690?i=1000633542129\">Apple<\/a> or <a href=\"https:\/\/open.spotify.com\/episode\/4Jpg6AvrElSr8q49UqRloU?si=057ac59f4e4e4dfc\">Spotify<\/a>.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Emotional intelligence (EQ) has become a buzzword in the modern workplace, but there are several myths and misconceptions surrounding it. In this blog, we will debunk some of these myths and shed light on the true essence of emotional intelligence.\u00a0<\/span><\/p>\n<p><strong>We&#8217;ll share our definition of EQ, its importance in both personal and professional lives, and its four key components.\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong><span data-preserver-spaces=\"true\">The Evolution of Emotional Intelligence (EQ)<\/span><\/strong><\/h2>\n<p><span data-preserver-spaces=\"true\">When emotional intelligence first entered the conversation, there was a belief that self-awareness was the most important in EQ. However, as research progressed, it became apparent that self-awareness and social awareness are inseparable. There&#8217;s no point in us\u00a0<\/span><strong><span data-preserver-spaces=\"true\">being self-aware if we&#8217;re not socially aware.<\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">Especially in the context of the workplace, where social awareness is vital for connecting and relating to others.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<h3><strong><span data-preserver-spaces=\"true\">Defining Emotional Intelligence (EQ) and Intelligence Quotient (IQ)<\/span><\/strong><\/h3>\n<p><span data-preserver-spaces=\"true\">The pioneer in popularizing the concept of EQ, Daniel Goleman, defined it as &#8220;the capacity to recognize our own feelings and those of others, and to manage emotions effectively in ourselves and in our relationships.&#8221;\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">His definition highlights the complexity and importance of emotional intelligence. It&#8217;s not a one-time achievement but a\u00a0<\/span><strong><span data-preserver-spaces=\"true\">lifelong journey,\u00a0<\/span><\/strong><span data-preserver-spaces=\"true\">requiring constant effort and growth.<\/span><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">IQ primarily measures cognitive intelligence through factors like verbal comprehension, memory, reasoning, and processing speed.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">However, EQ focuses on understanding and managing emotions within ourselves and others. And research has demonstrated that EQ is a more reliable predictor of workplace performance than IQ.<\/span><span data-preserver-spaces=\"true\"><\/span><span data-preserver-spaces=\"true\"><\/span><span data-preserver-spaces=\"true\"><\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<h4><\/h4>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<h4><strong><span data-preserver-spaces=\"true\">Emotional Intelligence (EQ) and the Future of Work<\/span><\/strong><\/h4>\n<p><span data-preserver-spaces=\"true\">In an era where artificial intelligence is reshaping industries, the concept of what skills and qualities are essential for the future remains uncertain. However, one factor remains constant across various studies &#8211; empathy. Every future-of-work study places empathy at the top of the list of essential leadership competencies. This is why emotional intelligence has become more critical than ever.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Effective leaders must also navigate between three levels of focus &#8211; self, people, and the wider system (including the organization and macro-environment). The ability to pivot between these layers is a hallmark of successful leadership, especially in the complex and rapidly changing landscape of today&#8217;s world.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Many companies have recognized the value of EQ in the workplace. Some, like EY in the UK, have even waived degree requirements in favor of developing employees&#8217; skills and emotional intelligence.<\/span><span data-preserver-spaces=\"true\"><\/span><\/p>\n<p><span data-preserver-spaces=\"true\">This shift is driven by the understanding that IQ tests often reflect socioeconomic backgrounds rather than true cognitive ability. The impact of higher EQ on working life is undeniable, making it a valuable asset for both individuals and organizations.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<p><a href=\"https:\/\/baileybalfour.com\/download-your-guidebook-to-building-self-management-skills\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/baileybalfour.com\/wp-content\/uploads\/2023\/11\/Website-Banners-1.jpg\" width=\"1200\" height=\"400\" alt=\"EQ Guidebook download\" class=\"wp-image-9285 alignnone size-full\" srcset=\"https:\/\/baileybalfour.com\/wp-content\/uploads\/2023\/11\/Website-Banners-1.jpg 1200w, https:\/\/baileybalfour.com\/wp-content\/uploads\/2023\/11\/Website-Banners-1-980x327.jpg 980w, https:\/\/baileybalfour.com\/wp-content\/uploads\/2023\/11\/Website-Banners-1-480x160.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/a><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<h4><strong><span data-preserver-spaces=\"true\">The Four Components of Emotional Intelligence (EQ)<\/span><\/strong><\/h4>\n<p><span data-preserver-spaces=\"true\">So what are the four components of EQ? We&#8217;ll diver deeper into each of them in our upcoming blogs so stay tuned.\u00a0<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Self-awareness: The ability to recognise and understand your moods, emotions, and drives, as well as their effect on others.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Social awareness: The ability to understand the emotional makeup of other people. <\/span>Skilled in treating people according to their emotional reactions.<\/li>\n<li>Self-management: The ability to control or redirect disruptive impulses and moods.<\/li>\n<li><span data-preserver-spaces=\"true\">Relationship management:\u00a0<\/span>Proficiency in managing relationship and building networks. An ability to find common ground and build rapport.<\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">These components are pivotal in developing emotional intelligence, as they encompass both our internal world and our interactions with the world around us.<\/span><\/p>\n<h4><span data-preserver-spaces=\"true\">To Sum up&#8230;\u00a0<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">In subsequent posts, we will delve deeper into each of these four components, offering practical tips and strategies for enhancing emotional intelligence. You can also download our guide on how to build self-management skills <a href=\"https:\/\/baileybalfour.com\/download-your-guidebook-to-building-self-management-skills\/\">here<\/a>.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Stay tuned as we journey through the fascinating realm of EQ and discover how it can transform your personal and professional life.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; background_color=&#8221;#f1f1f1&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; global_colors_info=&#8221;{}&#8221;]Train with leader&#8217;s trusted coach certification academy. Join our upcoming cohort and become a certified coach in 6 months. <a href=\"https:\/\/baileybalfour.com\/online-coach-training\/\">Find out more<\/a>.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/baileybalfour.com\/wp-content\/uploads\/2023\/05\/4.jpg&#8221; title_text=&#8221;4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#cc6a7c&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Who are we?<\/h3>\n<p>Learn more about Bailey Balfour, who we are, our values, and how 22 years of executive coaching experience inspired our acclaimed IFC accredited training programmes. Meet our faculty and discover why you might like to learn with us.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/baileybalfour.com\/about-us\/&#8221; button_text=&#8221;Meet us&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/baileybalfour.com\/wp-content\/uploads\/2023\/05\/shutterstock_368242982-scaled-e1686630065309.jpg&#8221; title_text=&#8221;A,Cup,Of,Coffee,Cup,And,Computer,Laptop,On,Wooden&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#CC6A7C&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Free Taster<\/h3>\n<p>One of the most effective ways to decide whether our programme is the best for you is to experience a short taster &#8211; to see what you could expect and get a feel for the different elements of our courses including mentor coaching, our self-directed resources and our learning system. 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Schedule a call with Jean and answer these questions and take the next step in enrolling.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/baileybalfour.com\/contact-us\/&#8221; button_text=&#8221;Speak with us&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;#6ab0a2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/baileybalfour.com\/wp-content\/uploads\/2023\/05\/2.jpg&#8221; title_text=&#8221;2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#CC6A7C&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Upcoming Events and Webinars<\/h3>\n<p>Join us in engaging (and free) webinars &#8211; from networking to coaching skills, and purposeful questions &#8211; there is bound to be an upcoming topic that speaks to you. Register now &#8211; and don&#8217;t worry &#8211; if you can&#8217;t make the live session we will send you\u00a0 a recording so that you can enjoy it in your own time.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/baileybalfour.com\/upcoming-events\/&#8221; button_text=&#8221;See our calendar&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;#fd8b21&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/baileybalfour.com\/wp-content\/uploads\/2023\/05\/Podcast-Templates-1-1.mp4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#CC6A7C&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Making Sense of Work Podcast<\/h3>\n<p><span>How\u2019s Work at the Moment? We all work &#8211; and yet we often struggle with work. Even very ambitious people find parts of work difficult. This podcast is for you if you&#8217;d like to build a new and better relationships with your working life. Join Jean Balfour and guests as they explore everything to do with our working lives, starting with how do we find our purpose, how do make sense of our organisations and what major movements are we seeing in the workplace today?<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/podcast.baileybalfour.com\/&#8221; button_text=&#8221;Listen Here&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;#859a95&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f1f1f1&#8243; min_height=&#8221;338px&#8221; custom_margin=&#8221;40px||||false|false&#8221; global_module=&#8221;5225&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/baileybalfour.com\/wp-content\/uploads\/2021\/12\/Jean-baileybalfour.jpg&#8221; alt=&#8221;Jean Balfour ICF Accredited Professional Coach and Managing Director of Bailey Balfour&#8221; title_text=&#8221;Jean Balfour ICF Accredited Professional Coach and Managing Director of Bailey Balfour.&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;150px&#8221; max_width=&#8221;150px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;10px||||false|false&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_team_member name=&#8221;Jean Balfour&#8221; position=&#8221;Founder &#038; Programmes Director&#8221; icon_color=&#8221;#cc6a7c&#8221; _builder_version=&#8221;4.16&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||true|false&#8221; border_radii_image=&#8221;on|50%|50%|50%|50%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Singapore<\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/in\/jeanbalfour\/\" style=\"font-size: 32px;\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fab fa-linkedin\"><\/i><\/a><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span style=\"font-weight: 400;\">About the Author<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><a href=\"https:\/\/baileybalfour.com\/about-us\/#jean-profile\"><span style=\"font-weight: 400;\">Jean Balfour<\/span><\/a><span style=\"font-weight: 400;\"> is Managing Director of Bailey Balfour and Programme Director of our ICF Accredited Coach Training Programmes. Jean is passionate about helping people to have good conversations both at work and at home. She believes that coaching is a life skill and that you never regret learning to coach.<\/span><\/p>\n<p><a href=\"https:\/\/baileybalfour.com\/about-us\/#jean-profile\"><span style=\"font-weight: 400;\">Read more<\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotional intelligence isn&#8217;t all about being sweet and chipper, says Harvard psychologist and researcher Daniel Goleman. So what is emotional intelligence? Let&#8217;s find out. Emotional Intelligence is the capacity to recognise our own feelings and those of others, and to manage emotions effectively in ourselves and our relationships &#8211; Daniel Goleman This blog is part [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9259,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Emotional Intelligence and the Future of Work | Bailey Balfour ","_seopress_titles_desc":"In this blog, we will debunk some of these myths and shed light on the true essence of emotional intelligence at work. 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