{"id":4702,"date":"2020-06-24T16:28:40","date_gmt":"2020-06-24T08:28:40","guid":{"rendered":"https:\/\/baileybalfour.com\/?p=4702"},"modified":"2023-05-29T10:26:50","modified_gmt":"2023-05-29T02:26:50","slug":"career-reflections","status":"publish","type":"post","link":"https:\/\/baileybalfour.com\/career-reflections\/","title":{"rendered":"Career Reflections"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ _builder_version=”4.4.1″ width=”100%” max_width=”100%” module_alignment=”center” custom_padding=”0px||0px|||”][et_pb_row _builder_version=”4.4.1″][et_pb_column type=”4_4″ _builder_version=”4.4.1″][et_pb_image src=”https:\/\/baileybalfour.com\/wp-content\/uploads\/2020\/06\/Blog-photo-faye-cornish-Uq3gTiPlqRo-unsplash-1-scaled.jpg” title_text=”Blog photo faye-cornish-Uq3gTiPlqRo-unsplash” _builder_version=”4.4.8″ custom_padding=”||0px|||”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.3″ width=”90%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone”][et_pb_column type=”4_4″ _builder_version=”4.4.1″][et_pb_post_title comments=”off” featured_image=”off” _builder_version=”4.4.1″ title_line_height=”1.2em” width=”100%” max_width=”100%” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||||false|false”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.3″ width=”90%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone”][et_pb_column type=”4_4″ _builder_version=”4.4.1″][et_pb_text _builder_version=”4.4.8″ text_font_size=”16px” text_line_height=”1.75em”]

It\u2019s time to reflect and plan.<\/p>\n

Over past few months I have been very overwhelmed. 2020 was going to be a busy year before Covid-19 – and then it arrived with all it\u2019s challenges and opportunities. I am an ambitious and career minded person – yet something about this period has forced me to face my working life, and my learning has been acute and fierce.<\/p>\n

I wrote recently<\/a> about my emerging questions arising from this period.<\/p>\n

I see with much more clarity what I enjoy doing, what energises me. And of course those things that don\u2019t. I have learnt, the hard way, that it is time for me to be really honest with myself and others about what I am not good at. I\u2019ve seen close hand that keeping doing these things, and not owning up, is exhausting and painful for me – and annoying for others.<\/p>\n

I have struggled with seeing this. I hold a \u2018growth mindset\u2019 and believe I should be able to learn and be good. Instead I have come to a much more realistic view. Sure I can hold a growth mindset and learn – but some things are really not natural for me and learning takes time and energy and I ran out of both a couple of months ago!<\/p>\n

All of this points to the idea of building a strengths based career where we seek to align as much of our work with our best selves and our core values. Working with our strengths, rather than against them supports our energy rather than depleting us.<\/p>\n

When we think about the areas of our work which energise us and the areas which deplete us we can aim to have more of the former and less of the latter.<\/p>\n

You might think that after 25 years of coaching people about work and career I\u2019d have done more of this work myself – physician heal thyself \ud83d\ude42 This period of enforced time at home has helped me see more clearly. Maybe fewer people around me to distract me from asking myself difficult or honest questions. Maybe reducing distraction (after doing the same walk for 3 months.) Maybe simplifying things. Maybe all these things help raise questions and observations to the surface.<\/p>\n

I feel I am at the start of a very different journey. I have learnt a lot about myself, my work life, my career. A journey of clarity.<\/p>\n

Join me in our Virtual Retreat – Career Reflections<\/a> where you too can think about these questions and find your own answer.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.9.10″ _module_preset=”default” background_color=”#f1f1f1″ custom_margin=”40px||||false|false” global_module=”5225″][et_pb_column type=”2_5″ _builder_version=”4.9.10″ _module_preset=”default”][et_pb_image src=”https:\/\/baileybalfour.com\/wp-content\/uploads\/2020\/04\/Jean-Balfour-Web-profile.jpg” alt=”Jean Balfour ICF Accredited Professional Coach and Managing Director of Bailey Balfour” _builder_version=”4.9.10″ width=”150px” max_width=”150px” module_alignment=”center” custom_margin=”10px||||false|false” border_radii=”on|100px|100px|100px|100px” locked=”off”][\/et_pb_image][et_pb_team_member name=”Jean Balfour” position=”Founder & Programmes Director” icon_color=”#cc6a7c” _builder_version=”4.9.10″ text_orientation=”center” custom_margin=”||||false|false” custom_padding=”||||true|false” border_radii_image=”on|50%|50%|50%|50%” locked=”off”]

Singapore<\/p>\n

<\/i><\/a><\/p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.9.10″ _module_preset=”default”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” custom_margin=”20px|20px|20px|20px|true|true”]

About the Author<\/span><\/h3>\n

<\/span><\/p>\n

Jean Balfour<\/span><\/a> is Managing Director of Bailey Balfour and Programme Director of our ICF Accredited Coach Training Programmes (ACTP). Jean is passionate about helping people to have good conversations both at work and at home. She believes that coaching is a life skill and that you never regret learning to coach.<\/span><\/p>\n

Read more<\/span><\/a><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

It\u2019s time to reflect and plan. Over past few months I have been very overwhelmed. 2020 was going to be a busy year before Covid-19 – and then it arrived with all it\u2019s challenges and opportunities. I am an ambitious and career minded person – yet something about this period has forced me to face […]<\/p>\n","protected":false},"author":3,"featured_media":6943,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"How to Build a Strengths-Based Career | Bailey Balfour ","_seopress_titles_desc":"Read Bailey Balfour\u2019s latest professional coaching blog on career progression and personal growth. Learn about building a strengths-based career today.","_seopress_robots_index":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[40,44],"tags":[],"_links":{"self":[{"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/posts\/4702"}],"collection":[{"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/comments?post=4702"}],"version-history":[{"count":1,"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/posts\/4702\/revisions"}],"predecessor-version":[{"id":6967,"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/posts\/4702\/revisions\/6967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/media\/6943"}],"wp:attachment":[{"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/media?parent=4702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/categories?post=4702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/baileybalfour.com\/wp-json\/wp\/v2\/tags?post=4702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}