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Creating Time to Think – Paying Attention to Help Others
Thinking for yourself is the thing on which everything else depends. Nancy Kline, Time to Think: Listening to Ignite the Human Mind (1999) How wonderful is it when someone pays attention to you with fascination, curiosity and intrigue? What happens when someone gives...
Are you having fun?
Has work become a bit more of a drag for you recently? Are you feeling a loss of purpose and engagement? I’ve been hearing about this a lot from people recently - both coaching clients and in groups. You will be familiar with the context. Many of us are working from...
Work, Self Care and Guilt
I love to swim. I feel incredibly lucky to live somewhere I can swim regularly. This morning I woke up late and hesitated. Did I have time to swim? My better self sent me down to the pool, but after 2 lengths the guilt set it. How come I was swimming? I should be...
Career Reflections
It’s time to reflect and plan. Over past few months I have been very overwhelmed. 2020 was going to be a busy year before Covid-19 - and then it arrived with all it’s challenges and opportunities. I am an ambitious and career minded person - yet something about this...
Are you listening?
Deep listening is the kind of listening that can help relieve the suffering of the other person. Thich Nhat Hanh Yesterday I ran a ‘Social Connection Call’ for leaders in a corporate organisation. During these calls participants take time in small groups to talk...
A little (self) kindness goes a long way
Are you compassionate at work? To yourself first and others? Over the past weeks the word compassion had popped up - in my reading, in conversations with others and with clients in my coaching practice. I have been writing about empathy recently - but what is the...
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